• Welcome to Beth’s Journey!


    Hey! I'm Beth - a 27 year old foodie living and working in the Washington, DC area who has lost almost 90 pounds through Weight Watchers. I love good food, wine and getting creative in the kitchen, and then balancing that out with running, The Shred, and yoga. Please feel free to browse around and hopefully you'll find some ideas, recipes and motivation!

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Sunny Again

Happy Hump Day!

Today’s weather prediction for DC is 67º and sunny… woohoo! I am so happy to be over the gloomy days from earlier this week.  I’m gonna give my Garmin another go tonight and I’m sure it’s going to be even more enjoyable in the sun than it was in the cold rain last night!

Breakfast today was not terribly exciting, but it was goooood and packed quite a punch.

A medium DD coffee (with Caramel flavor today) and steel-cut oats from TJ’s.

These are the steel-cut oats that are maple and brown sugar flavor from Trader Joe’s and come cooked and frozen. You just heat it up for 2 minutes in the microwave and tada – you have a fresh bowl of oats! Today I mixed 1/2 cup fiber one right into the oats and it was great. It gave it a nice texture and crunch and I am feeling really full.

I have a busy day at work today because I have a huge meeting tomorrow to get ready for, so hopefully the day will fly by! I’m looking forward to tonight because I have a Health Date with my friend Amber.. more on that later.

Don’t forget to enter the Oikos Giveaway if you haven’t already – it runs until 5pm EST tomorrow!

Hope Wednesday is treating you well so far!

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5 Responses

  1. I love steel cut oats!

  2. Beth this weather is gorgeous! I’m in Baltimore so definitely a welcome relief after all this rain!

  3. Those oats look DELICIOUS!! I’m going to have to go to the TJ’s up the road from me and find them for myself!!

  4. I miss Dunkin Donuts so much! When I moved from Mass I had no idea that I would literally be 3 1/2 hours from the closest one 😦 Enjoy some coffee for me!

    • ohh i LOVE dunkin donuts too! when i first moved to DC from CT I was in shock at how many Starbucks and how few DD’s there are, but now there’s one RIGHT on my way to the metro so I’m a happy camper! 😉

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